coaching & memberships

Here is where you will find all you need to know about the Peak Performance process.

It's like individualised group training - but with far more care, detail & support.

It’s so cliché, but it’s true, Peak Performance HQ is the furthest away from your ordinary gym.

The industry has shifted - we as a population are busier, we work longer hours, often participate in extracurricular activities, some of us even have families and other commitments. Time is precious.

Complimenting 24/7 access, we have combined the idea of private coaching, personal and group training at a more flexible price point. Where we now have 2 - 3 Performance Coaches monitoring the floor assisting you with your individual programs both morning and night.

Our belief system is built around empowering those around us to be better by compounding small, impactful habits to foster continuous improvement. Whether you’re here for performance, lifestyle, longevity, recovery or rehabilitating an injury we have created our membership model as follows.

Powered by the Lumin app, this industry leading platform is a way for you to connect with us at the click of a finger. Used to remove the guesswork from your journey, we are now able to offer a personal login profile and arrange a variety of programs inside a beautifully designed-user friendly application.

We are here to help keep you accountable, let’s build your game plan!

COACHING & MEMBERSHIP OPTIONS

YOUR FIRST STEP IS CHOOSING YOUR MEMBERSHIP TIER TO SUIT YOUR LIFESTYLE

memberships

24/7 Gym Access

3 x Private Induction Sessions

Unlimited access to Coaching & Programming

VALD Performance Testing & Monitoring

24/7 Gym Access

3 x Private Induction Sessions

Unlimited access to Coaching & Programming

+ Unlimited access to our Recovery Room*

VALD Performance Testing & Monitoring

Available to under 21 or student card holders

A woman is performing physical therapy on a person's leg, who is lying on a table with one knee bent and foot resting on the table, in an indoor setting with red and orange walls.

recovery & rehab

  • $51 per week

    • Daytime access between 9am-3pm

    • Overnight access between 7pm-6am

    • Weekend access 24/7, no limitations

    • 3 x Private Induction Sessions

    • Unlimited access to Coaching & Programming

    + Unlimited access to our Recovery Room*

    • VALD Performance Testing & Monitoring

  • $41/wk

    • Unlimited access to our Recovery Room

    • Unlimited use of Dual Ice Bath System

    • Unlimited use of Normatec Compression gear

    • Unlimited use of Infrared Sauna

    • Casual Recovery sessions $49.

  • $131/wk

    • Private Health Care rebates & NDIS support. 

    • Subjective assessment & examination.

    • Weekly 1:1 review within our Sports Rehab & Injury Clinic.

    • 24/7 Gym Access 

    • Unlimited access to Coaching & Programming

    + Unlimited access to our Recovery Room*

    • VALD Performance Testing & Monitoring

    • 'Session-by-Session' fees from $99

24/7 Gym Access

3 x Private Induction Sessions

Unlimited access to Coaching & Programming

+ Unlimited access to our Recovery Room*

VALD Performance Testing & Monitoring

student

$51/wk

basic

$61/wk

A woman with brown hair tied in a bun, wearing a black sport bra, is at the gym lifting a barbell with weight plates labeled EDDGE. She is in front of black wall-mounted gym equipment with various workout tools.

premium

$71/wk

coaching

Private & tailored in-person training

Complete access to our performance app Lumin

Habit stacking & wellness tracking

+ Unrestricted access to our Recovery Room*

VALD Performance Testing & Monitoring

Gym & Coaching Consultancy available

GET STARTED
A man wearing a black shirt, shorts, and a light blue cap is exercising with a wooden stick raised above his head in a gym. He is kneeling on one knee on a black floor with white lines, surrounded by other people, some of whom are wearing black clothes and some are lying or standing nearby.

sale

online

$51 $31/wk

Train like a Pro. Anywhere. Anytime.

Individual & tailored remote training

Complete access to our performance app Lumin

Habit stacking & wellness tracking

Ongoing program support & guidance

VALD Performance Testing & Monitoring (in-house)

GET STARTED

group/team

Organised Gym & Recovery sessions

Both In-Season & Pre-Season options

School sessions are also available

+ Unrestricted access to our Recovery Room*

VALD Performance Testing & Monitoring

Staff upskill or PD available

contact us

private

THE LUMIN DIFFERENCE

TRAIN LIKE A PRO.
ANYWHERE. ANYTIME.

Laptop and smartphone displaying workout or training scheduling app, with plans and sessions listed in various colored blocks.
VIEW COACHING OPTIONS

Recovery OPTIONS

The key to any successful workout is the recovery that follows.

SEE OUR RECOVERY OPTIONS
A woman is performing physical therapy on a person's leg, who is lying on a table with one knee bent and foot resting on the table, in an indoor setting with red and orange walls.

Recovery

$50.50 per week
On Sale: $30.50 per week

Off-peak

$40.50 per week

A woman is doing a push-up exercise on a black gym floor, holding resistance bands in her hands, wearing a white tank top and black workout leggings.

Sports Rehab

$130.50 per week

THE PEAK PERFORMANCE PROCESS

‘the system is the solution’

Before we start we want to give you a first-hand glance of our state of the art facility, including a birds eye view of the culture and incredible aesthetic features. An Iron Edge built facility with all the latest technology and equipment.

Facility Tour

1

To kickstart your journey, we will take you through a movement screen and introduce you to our Release, Grease, Prime warm up process.

screening

2

Your second induction will see you enter our sports science arena as you undertake a series of non-invasive tests using our VALD Performance human movement technologies. Here is where we will gain the objective data we need to write your program!

vald data

3

program intro

4

From the data we collected in your first two sessions, we now have a great idea of where you are at, we will then guide you through an appropriate program on our training app before we introduce you to our PGT timetable.

Peak Group Training, Unlimited Support &
6 Week Programs

5

Let the journey begin! Whether you decide to join our PGT or come outside coaching hours, the gym is available to you 24/7 with access to the Recovery Room for selected memberships.

Induction & Onboarding Process

Our ‘Peak Group Training’ sets a new standard of coaching, sessions run morning and night from Monday to Saturday.

In-line with our 24/7 access, we offer 4 hours of coaching in the morning and 4 hours again in the evening with 2 - 3 coaches on the floor during each session – each session starts on the hour which gives you 43 hours of coaching availability throughout the week, including 'Bring A Friend For Free Saturday' during staffed hours.

If you can’t make our sessions, not to worry, our facility gives you access 24/7 and we will communicate with you throughout the process.

Your times are to be booked once you have completed your onboarding and induction sessions, which we have mapped out for you below via this timetable.

Let the journey begin! Whether you decide to join our PGT or come outside coaching hours, the gym is open to you 24/7 with access to the Recovery Room for available members.

ACCESS TO 40+ HOURS OF IN-PERSON COACHING PER WEEK

Bookings are essential for PGT times in the Lumin Sports app once you have completed your onboarding and induction sessions, which we have mapped out for you below via this timetable (bookings not required on Saturdays).

mornings

Mon Tue Wed Thu Fri Sat
6am PGTPGTPGTPGTPGT–
7am PGTPGTPGTPGTPGTPGT
8am PGTPGTPGTPGTPGTPGT
9am –––––PGT

evenings

Mon Tue Wed Thu Fri
4pm PGTPGTPGTPGTPGT
5pm PGTPGTPGTPGTPGT
6pm PGTPGTPGTPGTPGT
book a tour