performance testing

Are you serious about getting all the juice out of the squeeze when it comes to your training, longevity and performance goals?

Well, this is how you can gain your competitive advantage to reach that last 1%

All your answers to harnessing your complete athletic ability are held via a series of non-invasive and incredibly accurate tests powered by our VALD Performance technologies.

We offer this as a part of our experience for all of our members

Whether your goal is sport related, for general well-being or to rehabilitate an injury.

The information attained is viewable in a detailed report for us to create a suitable program, we will then monitor these tests over a period of time gaining real-time feedback to ensure we are tracking in the right direction..

But then we thought, why not give everyone the opportunity to reach their potential?

By identifying your strengths and weaknesses, we can now unlock your personal pathway to developing your speed, strength & power capabilities.

The Peak Performance Process

  • First we will have an initial conversation around your specific goals, activity, sport and injury history.

  • If you wish to go ahead we would then schedule in a time to meet in-house at our Somerville facility.

  • Now the fun starts, we will run you through the testing battery process using our VALD technologies.

  • Finally, we discuss your report and make accurate program recommendations based on your results.

  • Book you in for re-testing 3 to 6 months down the track to monitor your improvements!

This battery is also a key component of our 'Return to Perform' process

Here is an example of someone who has gone through Hamstring rehab and the progression of improvements over time.

If returning to sport after sustaining an injury is important to you then you can read more on this 'Return to Perform' process here.

If it can be measured, it can be improved.

Contact us to book your Performance Testing session today!

Powered By