sports nutrition
A FAD free Melbourne-based nutrition consulting service specialising in sports nutrition, especially for endurance related sports.
Our mission is to help people smash their PBs and get the best out of their bodies, while nurturing a positive relationship with foods they love. We aim to work with our clients to help them achieve their individual goals and to take the pain, confusion and stress out of healthy eating.
The single facet of optimising our potential falls down within the lack of knowledge when it comes to fuelling our body.
Which is no fault of our own.
Like anything, the market is saturated with mis-information, which is not only harmful but potentially damaging if certain advice is taken out of context.
This is why we go straight to the top of the food chain (pun not intended) and outsource the expertise of someone who has the runs on the board when it comes to handling your health and performance goals
Imagine being so locked in with your training, recovery and now your nutrition
to the point where your outputs are significantly heightened as your mood, energy, libido and performance markers are all on the up.
Dialling in your nutrition is the secret and untapped area of how to win, you might just not know it yet.
Consultations and follow up appointments are done via a digital video call, once we attain some key information about who you are and what exactly we can do together before building an appropriate plan.
Please fill out our contact form so we can contact you to make a booking!