coaching

Private Coaching

Contact us for a quote

• Private & tailored in-person training.

• Complete access to our performance app.

• Habit stacking & wellness tracking

+ Unrestricted access to our Recovery Room*

• VALD Performance Testing & Monitoring

• Gym & Coaching Consultancy available

A man wearing a black shirt, shorts, and a light blue cap is exercising with a wooden stick raised above his head in a gym. He is kneeling on one knee on a black floor with white lines, surrounded by other people, some of whom are wearing black clothes and some are lying or standing nearby.

Group/team sessions

Contact us for a quote

• Organised Gym & Recovery sessions.

• Both In-Season & Pre-Season options.

• School sessions are also available.

+ Unrestricted access to our Recovery Room*

• VALD Performance Testing & Monitoring

• Staff upskill or PD available

Online

$50.50 per week
On Sale: $30.50 per week

• Train like a Pro. Anywhere. Anytime.

• Individual & tailored remote training.

• Complete access to our performance app Lumin.

• Habit stacking & wellness tracking

• Ongoing program support & guidance

• VALD Performance Testing & Monitoring (in-house)


RECOVERY OPTIONS

The key to any successful workout is the recovery that follows.